Athletic & Personal Training for Youth
character building, coaching, and mentorship
Now providing personal training in Raleigh NC, Goldsboro NC, and surrounding areas.
We specialize in athletic training for young athletes ages 6-17 years old. Private Session Personal Fitness Training is also available for adults. Have your family healthy, in-shape, and active with a certified and licensed personal trainer and mentor.
Youth Athletic Training
Only 9% of Americans stick to their new year resolution fitness goals. Learn how to get back on track with your health and fitness goals by booking a free consultation with Sykes Elite Performance today. It's never too late to start personal training and working on being a healthier you. How long does it take to see results from working out? You can start to see a big difference with 4 weeks of determination and commitment. How long does it take to see results from dieting and eating healthy? Some people start to see a difference in their body, mood, energy level, and more in just 24 hours after changing their diet. Learn more by booking a free consultation with Sykes Elite Performance today.
VIRTUAL Personal Training for adults is now available.
Workout in the comforts of your home, with someone guiding you and holding you accountable every step of the way on your fitness journey. Think of it as a fitness coach and therapist all-in-one! Outside of your workouts, schedule frequent weekly check-ins to discuss your progress, obstacles, and fitness concerns. Get help with your fitness and health from a certified personal trainer. Personal training in Raleigh, NC and surrounding areas.
Be comfortable in your fitness journey. Start virtual workout sessions today! $49.99 per month for 30 minute weekly virtual meets to get you started. No commitment required. One hour, anytime sessions are also available for $30 per session. Book a free consultation today or message for more info!
Do you have questions about personal training for your child or yourself? Send a message and we'll get back to you quickly!